In the battle of the fitness trackers, the most steps might not win
Fitness trackers took off about a decade ago, and it’s not unusual for devoted walkers to log several miles a day. But is such a feat necessary?
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fitness
Zombie fitness regimen goes viral
Need some extra motivation to get off the couch and get back into shape? The founder of a gymnastics studio in St. Charles, Ill., may have found just the thing. He’s using the concept of preparing oneself for the coming zombie apocalypse to inspire people to push themselves in ways they’ve never done before. The […]
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